top of page
Behind the Mic
These blog posts go deeper into the conversations you hear on the podcast. Amy and Carolina explore the stories, ideas, and moments behind the episodes, because some answers deserve more than a timestamp.


“Finding clarity in the chaos.” How to create a life that is delicious beyond flavor
Kishori Koch loved to organize her bedroom as a child. She would rearrange the furniture and think of ways to create more space to make...
Carolina Baldin
Sep 5, 20242 min read


“Life doesn’t always follow a neat and tidy schedule, does it?” Reframing challenge with host Amy Boyle
When was the last time you felt energized and grateful after a busy week, not knowing how it was possible that you finished everything...
Carolina Baldin
Aug 29, 20242 min read


The power of meaningful networking with Juliana Zavala: Sharing experiences changes lives
As a child, Juliana Zavala dreaded buying groceries with her mom. They had to walk one mile to the store, and her mother liked to stop...
Carolina Baldin
Aug 23, 20243 min read


Finding a deeper meaning for work with Heather Eaton. A new approach to entrepreneurship
Heather Eaton was a consultant at Deloitte when she received a proposal from the office of the firm’s CEO to spend six months as a stint...
Carolina Baldin
Aug 15, 20243 min read


Maybe I Can: embracing challenge with Debbie Weiss
It was the second and last day of a Zoom workshop for authors who were hoping to get published, and Debbie Weiss dreaded the moment the...
Carolina Baldin
Aug 8, 20243 min read


“Our emotions follow the stories we tell ourselves and the beliefs we have.” Lesson on inner peace with wellness expert Dana Frost
Twenty years ago, Dana Frost hired a life coach to assist her family while adopting two of her five kids. She found the help she needed...
Carolina Baldin
Aug 1, 20243 min read
bottom of page